Appointments

❈ 30 MINUTE ONLINE THERAPY PRE-SESSION

The usual structure for the first session is talking about the challenges that lead you to therapy, explaining the structure of future sessions, setting therapy goals, going over confidentiality, and answering any questions that you may have about coming to therapy.

The first session is 15 euros which is the trial price in comparison to average sessions so that you can get a taster of how therapy sessions will go in the future. You can book a pre-session with Feeling and Healing using Calendly below this description.

To get a head of the game, you can download the therapy goals, client intake, and online counselling consent form down below and fill them in to send over before the pre-session.

DOWNLOAD Clie...take.docx

DOWNLOAD Ther...oals.docx

DOWNLOAD Onli...heet.docx

❈ 30 MINUTE ONLINE THERAPY SESSION

During a usual 30 minute therapy session with Feeling and Healing, we will discuss the issues at hand in depth; looking into different aspects of your life such as, family, history, habits, feeling and emotions, and more. The therapists expert advice as to how your thoughts, beliefs, behaviours, and emotions can also play into the issues potentially being made worse. How the therapist does this and when will be mentioned during these times so that you are not feeling judged or techniques are happening without you knowing. Tips and Techniques from the most Scientifically proven effective therapies such as, Cognitive Behavioural Therapy (CBT) will be explained during session for you to do as homework in your daily life, as this is where the issue lies. In the next session, you then come back with Feedback for the Therapist on how this went and we can being the process again. 30 minutes are priced affordably at 30 euros. If you are interested in a 30 minute Therapy Session, you can book using Calendly below this description.

❈ 45 MINUTE ONLINE THERAPY SESSION

Similar to that of a 30 and 45 minute session, we will discuss the issues at hand in depth; looking into different aspects of your life such as, family, history, habits, feeling and emotions, and more. The therapists expert advice as to how your thoughts, beliefs, behaviours, and emotions can also play into the issues potentially being made worse. How the therapist does this and when will be mentioned during these times so that you are not feeling judged or techniques are happening without you knowing. Tips and Techniques from the most Scientifically proven effective therapies such as, Cognitive Behavioural Therapy (CBT) will be explained during session for you to do as homework in your daily life, as this is where the issue lies. In the next session, you then come back with Feedback for the Therapist on how this went and we can being the process again. 60 minute sessions have been found by past clients to be more effective and you will progress faster as, in longer sessions, more content and context is given, conversations are more in depth, you have more time to calm and get into the therapy session, more techniques are shared and so on. 45 minutes are priced affordably at 45 euros. If you are interested in a 45 minute Therapy Session, you can book using Calendly below this description.

https://calendly.com/feelingandhealingpsychotherapy/45-minutes-therapy-videocall

❈ 60 MINUTE ONLINE THERAPY SESSION

Similar to that of a 30 and 45 minute session, we will discuss the issues at hand in depth; looking into different aspects of your life such as, family, history, habits, feeling and emotions, and more. The therapists expert advice as to how your thoughts, beliefs, behaviours, and emotions can also play into the issues potentially being made worse. How the therapist does this and when will be mentioned during these times so that you are not feeling judged or techniques are happening without you knowing. Tips and Techniques from the most Scientifically proven effective therapies such as, Cognitive Behavioural Therapy (CBT) will be explained during session for you to do as homework in your daily life, as this is where the issue lies. In the next session, you then come back with Feedback for the Therapist on how this went and we can being the process again. 60 minute sessions have been found by past clients to be more effective and you will progress faster as, in longer sessions, more content and context is given, conversations are more in depth, you have more time to calm and get into the therapy session, more techniques are shared and so on. 60 minutes are priced affordably at 60 euros. If you are interested in a 60 minute Therapy Session, you can book using Calendly below this description.

Online reservation

If you have any questions or worries, please get in touch using the form below.

A negative mind will never give you a positive life